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About The Author

Jean, a seasoned globetrotter and energetic visionary, is dedicated to guiding others—particularly women—through the guilt-ridden balancing act of career, family, and personal advancement. With an impressive three-decade tenure in healthcare, she has refined her expertise in coaching women. Jean is committed to helping others achieve liberation amidst life's ever-changing demands and what holds us back from success. She knows intimately how our thoughts and actions deeply affect our health, joy, careers, relationships, and self-perception. After years of exploring simple yet impactful techniques and solutions, Jean has perfected practical strategies that allow women to steer their own paths. As a single mother raising a vibrant teenager, she's adept at staying ahead in today's fast-paced world. When not penning articles or offering guidance, Jean indulges in mindfulness practices, enjoys culinary experiences and stays active. Her mission remains clear: to motivate both young minds and wise souls alike to discover their balance and strength so they can truly flourish.